The only downfall I can find in 9 months of going back to school and working full-time is that my workouts suffer. When I have a test, quiz or anything due, I need to focus on it and my workout gets pushed aside.
But to lessen my guilt of not working out, I purchased resistence bands and a balence ball. Thanks to my fitness magazines, I can do little workouts at home for 20-minutes when I don't have time for the full gym workout. It isn't ideal, but its something and doing workouts from the magazines really gets me doing things I would NEVER do in the time (mostly because I look silly trying these moves out!).
Well the point to this quick post is that - every little things helps and don't make excuses!! Like Nike says, "Just do it." And in the case of being crunched for time, just do a lil something!
No comments:
Post a Comment